[blogname]
[blogdescription]
[blogurl]
[syndicate:lastmodified format="iso8601"]
[+blog]
[syndicate:title]
[authorname]
http://www.yoursite.com
[blogurl]
[posturl]
[posturl]
[syndicate:date format="iso8601"]
[syndicate:date format="iso8601"]
[syndicate:body mode="cdata"]
[-blog]